Boost Hair Growth with Biotin?

Been MIA the past few days. Was finally struck with the flu. Silly me for thinking I could skip by the year without coming down with that. No go.

Anyway. I have been seeing this B vitamin pop up regularly on pinterest and some beauty blogs and after looking at it here and there I found a small bottle at Walmart for about $5 and decided to give it a try. I have only been taking it for 3 days or so but supposedly it helps with hair and nail growth/strength as well as improving your skin, helping with weigh loss (little help there never hurt anyone) and  it lowers cholesterol and helps maintain your blood sugar.

So I'll keep taking that and see if it is worth another purchase.